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How to make star fruit stewed fish

2025-11-07 20:26:28 gourmet food

How to make star fruit stewed fish

In the past 10 days, the hot topics and hot content on the Internet have mainly focused on food preparation, healthy eating and seasonal recipes. Among them, star fruit stewed fish has become the focus of many food bloggers and housewives because of its unique taste and nutritional value. This article will introduce you to the method of star fruit stewed fish in detail, and attach relevant structured data for your reference.

1. Preparation of ingredients for star fruit stewed fish

How to make star fruit stewed fish

IngredientsDosage
fresh star fruit2
Fresh fish (such as grass carp or sea bass)1 stick (about 500 grams)
ginger3 slices
green onions1 stick
cooking wine1 tablespoon
saltAppropriate amount
clear waterAppropriate amount

2. Preparation steps of star fruit stewed fish

1.Handling ingredients: Wash the fish, remove the internal organs and scales, and cut into sections for later use. Wash and slice the star fruit, slice the ginger, and cut the green onions into sections.

2.Pickled fish segments: Put the fish segments into a bowl, add cooking wine and a small amount of salt, and marinate for 10 minutes to remove the fishy smell.

3.stew: Add an appropriate amount of water to the pot, add ginger slices and green onion segments, bring to a boil over high heat, then add fish segments and carambola slices, turn to low heat and simmer for 20 minutes.

4.seasoning: After stewing, add appropriate amount of salt according to personal taste, sprinkle with chopped green onion and serve.

3. Nutritional value of star fruit stewed fish

Nutritional informationContent (per 100g)
protein15g
fat5 grams
carbohydrates10 grams
Vitamin C20 mg
Calcium50mg

4. Precautions for stewed fish with star fruit

1.Star fruit selection: Choose ripe but underripe star fruits for a better taste.

2.fish fish removal: Adding cooking wine and ginger slices when marinating can effectively remove the fishy smell.

3.Fire control: When stewing, the heat should not be too high to prevent the fish from falling apart.

5. The connection between hot topics on the Internet and star fruit stewed fish

In the past 10 days, food preparation topics have been very popular on social media, especially content related to "seasonal recipes" and "healthy eating". Star fruit stewed fish has become a recommended dish by many food bloggers because of its unique sweet and sour taste and rich nutrition. The following are recent hot topics related to star fruit stewed fish:

hot topicsheat index
Autumn health recipes★★★★★
Creative ideas for adding fruit to dishes★★★★
How to make homemade fish★★★★

Through the introduction of the above steps and data, I believe everyone has a clearer understanding of how to make star fruit stewed fish. This dish is not only simple and easy to learn, but also brings healthy and delicious enjoyment to your family. Try it now!

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