How to soak dried white fungus: Hot topics and practical guides on the Internet in the past 10 days
In the past 10 days, health recipes and healthy eating have become the focus of heated discussions on social platforms, with searches for topics related to "How to soak dried white fungus for hair" increasing by 35%. This article will combine the latest hot topics to provide you with the steps and precautions for scientifically soaking Tremella fuciformis, as well as recommended Tremella fungus recipes that are hotly discussed on the Internet.
1. Data on popular food topics on the Internet in the past 10 days

| Ranking | hot topics | Search volume increase | Related ingredients |
|---|---|---|---|
| 1 | Autumn moisturizing recipes | 78% | Tremella/Pear/Lily |
| 2 | collagen supplement | 65% | Tremella/peach gum/pig’s trotters |
| 3 | vegetarian diet | 52% | Tremella/mushrooms/tofu |
2. The whole process of soaking dry white fungus for hair
1. Key points for material selection (latest consumer feedback data)
| Tremella type | Foaming rate | Average soaking time | average market price |
|---|---|---|---|
| Special grade snow fungus | 1:8 | 2 hours | 98 yuan/100g |
| Common Tremella | 1:5 | 3 hours | 38 yuan/100g |
| Gu Tian Chou Er | 1:10 | 4 hours | 128 yuan/100g |
2. Scientific foaming steps
(1)Cold water pretreatment:Rinse surface impurities with running water, being careful not to damage the gel layer by rubbing.
(2)Water temperature control:The optimal water temperature is 25-30℃ (recent popular experiments on Douyin show that exceeding 40℃ will lose 17% of the polysaccharide content)
(3)Water volume ratio:Tremella:water=1:15 (it is recommended to use glass containers and avoid metal containers)
(4)Time control:2-3 hours in summer, 3-4 hours in winter (actual measurement data by Xiaohongshu experts)
3. Common misunderstandings and warnings
| Wrong operation | degree of influence | correct alternative |
|---|---|---|
| Hot water quick soak | ★★★ | Soak hair slowly in cold water |
| Tear into pieces and soak | ★★ | Soak the whole flower and then remove the stem |
| Soak overnight | ★★★★ | Control within 4 hours |
3. Recommendations for recently popular Tremella fungus recipes
According to Weibo Food Super Chat data, the following three practices have received the most discussion in the past seven days:
1. Starry Sky Tremella Soup:The combination of butterfly pea flower + white fungus + peach gum has been viewed 32 million times on Douyin-related videos.
2. Low-calorie Tremella custard:Xiaohongshu’s top 3 fat loss topics, use zero-calorie sugar to replace rock sugar
3. Stir in fresh white fungus:Recently a hot item in the food section of Station B, please note that you must use fresh Tremella fungus
4. Expert advice
The latest tip from the Chinese Medicinal Diet Research Association: High-quality Tremella fuciformis should have the following characteristics after soaking:
• The flower shape is complete and the diameter expands to 8-10cm
• The flesh is thick and translucent
• With natural fungus aroma and no sour taste
• The pedicle is free of dark impurities
Master these hair soaking techniques, and you will be able to make the same style of internet-famous white fungus delicacies in the autumn health craze!
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